@layer swift3 {address, blockquote, body, dd, dl, dt, fieldset, figure, h1, h2, h3, h4, h5, h6, hr, html, iframe, legend, li, ol, p, pre, textarea, ul { border: 0px; font-size: 100%; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; }html { text-size-adjust: 100%; }body { margin: 0px; }main, nav { display: block; }a { background-color: transparent; }a:active { outline: 0px; }a, a:focus, a:hover, a:visited { text-decoration: none; }b, strong { font-weight: 700; }img { border: 0px; }svg:not(:root) { overflow: hidden; }hr { box-sizing: content-box; height: 0px; }button, input, optgroup, select, textarea { color: inherit; font: inherit; margin: 0px; }button { overflow: visible; }button, select { text-transform: none; }button, html input[type="button"], input[type="reset"], input[type="submit"] { appearance: button; cursor: pointer; }input { line-height: normal; }.ast-container { max-width: 100%; }.ast-container, .ast-container-fluid { margin-left: auto; margin-right: auto; padding-left: 20px; padding-right: 20px; }h1, h2, h3, h4, h5, h6 { clear: both; }.entry-content :where(h1), h1 { color: #808285; font-size: 2em; line-height: 1.2; }.entry-content :where(h2), h2 { color: #808285; font-size: 1.7em; line-height: 1.3; }.entry-content :where(h3), h3 { color: #808285; font-size: 1.5em; line-height: 1.4; }html { box-sizing: border-box; }*, ::after, ::before { box-sizing: inherit; }body { color: #808285; background: #ffffff; font-style: normal; }ol, ul { margin: 0px 0px 1.5em 3em; }ul { list-style: disc; }li > ol, li > ul { margin-bottom: 0px; margin-left: 1.5em; }cite, dfn, em, i { font-style: italic; }img { height: auto; max-width: 100%; }hr { background-color: #cccccc; border: 0px; height: 1px; margin-bottom: 1.5em; }.ast-button, .button, button, input, select, textarea { color: #808285; font-weight: 400; font-size: 100%; margin: 0px; vertical-align: baseline; }button, input { line-height: normal; }.ast-button, .button, button, input[type="button"], input[type="reset"], input[type="submit"] { border-width: 1px; border-style: solid; border-image: initial; border-color: var(--ast-border-color); border-radius: 2px; background: #e6e6e6; padding: 0.6em 1em 0.4em; color: #ffffff; }.ast-button:focus, .ast-button:hover, .button:focus, .button:hover, button:focus, button:hover, input[type="button"]:focus, input[type="button"]:hover, input[type="reset"]:focus, input[type="reset"]:hover, input[type="submit"]:focus, input[type="submit"]:hover { color: #ffffff; border-color: var(--ast-border-color); }.ast-button:active, .ast-button:focus, .button:active, .button:focus, button:active, button:focus, input[type="button"]:active, input[type="button"]:focus, input[type="reset"]:active, input[type="reset"]:focus, input[type="submit"]:active, input[type="submit"]:focus { border-color: var(--ast-border-color); outline: 0px; }input[type="email"], input[type="password"], input[type="search"], input[type="tel"], input[type="text"], input[type="url"], textarea { color: #666666; border: 1px solid var(--ast-border-color); border-radius: 2px; appearance: none; }input[type="email"]:focus, input[type="password"]:focus, input[type="search"]:focus, input[type="tel"]:focus, input[type="text"]:focus, input[type="url"]:focus, textarea:focus { color: #111111; }a { color: #4169e1; }a:focus, a:hover { color: #191970; }a:focus { outline: dotted thin; }a:hover { outline: 0px; }.screen-reader-text { border: 0px; clip: rect(1px, 1px, 1px, 1px); height: 1px; margin: -1px; overflow: hidden; padding: 0px; position: absolute; width: 1px; overflow-wrap: normal !important; }.screen-reader-text:focus { background-color: #f1f1f1; border-radius: 2px; box-shadow: rgba(0, 0, 0, 0.6) 0px 0px 2px 2px; color: #21759b; display: block; font-size: 0.875rem; height: auto; left: 5px; line-height: normal; padding: 15px 23px 14px; text-decoration: none; top: 5px; width: auto; z-index: 100000; clip: auto !important; }body { -webkit-font-smoothing: antialiased; }body:not(.logged-in) { position: relative; }#page { position: relative; }a, a:focus { text-decoration: none; }.secondary a *, .site-footer a *, .site-header a *, a { transition: 0.2s linear; }img { vertical-align: middle; }.entry-content :where(h1, h2, h3, h4, h5, h6) { margin-bottom: 20px; }p { margin-bottom: 1.75em; }input, select { line-height: 1; }.ast-button, .ast-custom-button, body, button, input[type="button"], input[type="submit"], textarea { line-height: 1.85714; }.ast-single-post .entry-title, .ast-single-post .entry-title a { line-height: 1.2; }.entry-title, .entry-title a { font-weight: var(--ast-blog-title-font-weight,normal); }body { background-color: #ffffff; }#page { display: block; }#primary, #secondary { width: 100%; }#primary { margin: 4em 0px; }.ast-separate-container { background-color: #f5f5f5; }.ast-separate-container #primary { padding: 4em 0px; margin: 0px; border: 0px; }.ast-separate-container .ast-article-post, .ast-separate-container .ast-article-single:not(.ast-related-post) { background-color: #ffffff; }.ast-separate-container .ast-article-post, .ast-separate-container .ast-article-single { border-bottom: 1px solid var(--ast-border-color); margin: 0px; padding: 5.34em 6.67em; }.ast-separate-container .ast-article-single { border-bottom: 0px; }@media (max-width: 1200px){.ast-separate-container .ast-article-post, .ast-separate-container .ast-article-single { margin: 0px; padding: 3.34em 2.4em; }}@media (max-width: 992px){.ast-separate-container #primary, .ast-separate-container.ast-left-sidebar #primary, .ast-separate-container.ast-right-sidebar #primary { padding-left: 0px; padding-right: 0px; }}.main-navigation { height: 100%; display: inline-flex; }.main-navigation ul { list-style: none; margin: 0px; padding-left: 0px; position: relative; }.main-header-menu .menu-link, .main-header-menu > a { text-decoration: none; padding: 0px 1em; display: inline-block; transition: 0.2s linear; }.main-header-menu .menu-item { position: relative; }.ast-header-break-point .main-navigation { padding-left: 0px; }.ast-header-break-point .main-navigation ul .menu-item .menu-link { padding: 0px 20px; display: inline-block; width: 100%; border-width: 0px 0px 1px; border-image: initial; border-style: solid; border-color: var(--ast-border-color); }.ast-header-break-point .main-header-menu { background-color: #f9f9f9; border-top-width: 0px; }.ast-button-wrap { display: inline-block; }.ast-button-wrap button { box-shadow: none; border: none; }.ast-button-wrap .menu-toggle { padding: 0px; width: 2.2em; height: 2.1em; font-size: 1.5em; font-weight: 400; -webkit-font-smoothing: antialiased; border-radius: 2px; vertical-align: middle; line-height: 1.85714; }.ast-button-wrap .menu-toggle.main-header-menu-toggle { padding: 0px 0.5em; width: auto; text-align: center; }.ast-button-wrap .menu-toggle:focus { outline: dotted thin; }.header-main-layout-1 .ast-main-header-bar-alignment { margin-left: auto; }.site-navigation { height: 100%; }.ast-header-break-point .main-header-bar-navigation { flex: 1 1 auto; }.ast-header-break-point .ast-main-header-bar-alignment { display: block; width: 100%; flex: 1 1 auto; order: 4; }.entry-content > :last-child, .entry-summary > :last-child, .page-content > :last-child { margin-bottom: 0px; }.wp-block-separator:not(.is-style-wide):not(.is-style-dots) { margin: 20px auto; }body { overflow-x: hidden; }.ast-builder-grid-row { display: grid; grid-template-columns: auto auto; align-items: center; column-gap: 20px; overflow-wrap: anywhere; }.ast-builder-grid-row > .site-header-section { flex-wrap: nowrap; }.ast-builder-layout-element { align-items: center; }.site-header-section { height: 100%; min-height: 0px; align-items: center; }.site-header-section > * { padding: 0px 10px; }.site-header-section > div:first-child { padding-left: 0px; }.site-header-section > div:last-child { padding-right: 0px; }.site-header-section .ast-builder-menu { align-items: center; }.ast-grid-right-section { justify-content: flex-end; }.ast-logo-title-inline .ast-site-identity { padding: 1em 0px; display: inline-flex; vertical-align: middle; align-items: center; transition: 0.2s linear; }.ahfb-svg-iconset { display: inline-flex; align-self: center; }.ahfb-svg-iconset svg { width: 17px; height: 17px; transition:none 0s ease; }.ahfb-svg-iconset svg > * { transition:none 0s ease; }.ast-builder-grid-row-container { display: grid; align-content: center; }.main-header-bar .main-header-bar-navigation { height: 100%; }.ast-builder-menu .main-navigation { padding: 0px; }.ast-builder-menu .main-navigation > ul { align-self: center; }.ast-header-break-point #ast-mobile-header { display: block; }.ast-header-break-point .main-header-bar-navigation { line-height: 3; }.ast-hfb-header.ast-header-break-point .main-header-bar-navigation { width: 100%; margin: 0px; }.menu-toggle .ast-close-svg { display: none; }.ast-mobile-header-wrap .menu-toggle .mobile-menu-toggle-icon { display: inline-flex; align-self: center; }.ast-mobile-header-wrap .ast-button-wrap .menu-toggle.main-header-menu-toggle { display: flex; align-items: center; width: auto; height: auto; }.menu-toggle .mobile-menu-toggle-icon { display: inline-flex; align-self: center; }.ast-button-wrap .menu-toggle.main-header-menu-toggle { padding: 0.5em; align-items: center; display: flex; }.site-header { z-index: 99; position: relative; }.main-header-bar-wrap { position: relative; }.main-header-bar { background-color: #ffffff; border-bottom-color: var(--ast-border-color); border-bottom-style: solid; }.ast-header-break-point .main-header-bar { border: 0px; }.ast-header-break-point .main-header-bar { border-bottom-color: var(--ast-border-color); border-bottom-style: solid; }.main-header-bar { margin-left: auto; margin-right: auto; }.site-branding { line-height: 1; align-self: center; }.main-header-bar { z-index: 4; position: relative; }.ast-site-identity { padding: 1em 0px; }.ast-header-break-point .site-header .main-header-bar-wrap .site-branding { flex: 1 1 0%; align-self: center; }.ast-header-break-point .ast-site-identity { width: 100%; }.ast-header-break-point .main-header-bar { display: block; line-height: 3; }.ast-header-break-point .main-header-bar .main-header-bar-navigation { line-height: 3; }.ast-header-break-point .main-header-bar .main-header-bar-navigation .main-header-menu { border-top-width: 0px; }.ast-header-break-point .main-navigation { display: block; width: 100%; }.ast-header-break-point .main-navigation .stack-on-mobile li { width: 100%; }.ast-header-break-point .main-header-bar-navigation { width: calc(100% + 40px); margin: 0px -20px; }.ast-header-break-point .ast-builder-menu { width: 100%; }.ast-header-break-point .ast-mobile-header-wrap .ast-flex.stack-on-mobile { flex-wrap: wrap; }input[type="email"], input[type="number"], input[type="password"], input[type="reset"], input[type="search"], input[type="tel"], input[type="text"], input[type="url"], select, textarea { color: #666666; padding: 0.75em; height: auto; border-width: 1px; border-style: solid; border-color: var(--ast-border-color); border-radius: 2px; background: var(--ast-comment-inputs-background); box-shadow: none; box-sizing: border-box; transition: 0.2s linear; }input[type="email"]:focus, input[type="password"]:focus, input[type="reset"]:focus, input[type="search"]:focus, input[type="tel"]:focus, input[type="text"]:focus, input[type="url"]:focus, select:focus, textarea:focus { background-color: #ffffff; border-color: var(--ast-border-color); box-shadow: none; }.page .entry-header { margin-bottom: 1.5em; }.entry-header { margin-bottom: 1.2em; overflow-wrap: break-word; }.entry-content { overflow-wrap: break-word; }.entry-content .wp-audio-shortcode, .entry-content .wp-embedded-audio, .entry-content .wp-embedded-video, .entry-content .wp-video, .entry-content p { margin-bottom: 1.6em; }.entry-content::after { display: table; clear: both; content: ""; }.entry-title { margin-bottom: 0.2em; }@media (max-width: 768px){.ast-separate-container .entry-header { margin-bottom: 1em; }}.ast-flex { display: flex; flex-wrap: wrap; }.ast-inline-flex { display: inline-flex; align-items: center; flex-wrap: wrap; align-content: center; }.ast-flex-grow-1 { flex-grow: 1; }:root { --ast-post-nav-space: 0; --ast-container-default-xlg-padding: 6.67em; --ast-container-default-lg-padding: 5.67em; --ast-container-default-slg-padding: 4.34em; --ast-container-default-md-padding: 3.34em; --ast-container-default-sm-padding: 6.67em; --ast-container-default-xs-padding: 2.4em; --ast-container-default-xxs-padding: 1.4em; --ast-code-block-background: #EEEEEE; --ast-comment-inputs-background: #FAFAFA; --ast-normal-container-width: 1200px; --ast-narrow-container-width: 750px; --ast-blog-title-font-weight: normal; --ast-blog-meta-weight: inherit; --ast-global-color-primary: var(--ast-global-color-5); --ast-global-color-secondary: var(--ast-global-color-4); --ast-global-color-alternate-background: var(--ast-global-color-7); --ast-global-color-subtle-background: var(--ast-global-color-6); --ast-bg-style-guide: #F8FAFC; --ast-shadow-style-guide: 0px 0px 4px 0 #00000057; --ast-global-dark-bg-style: #fff; --ast-global-dark-lfs: #fbfbfb; --ast-widget-bg-color: #fafafa; --ast-wc-container-head-bg-color: #fbfbfb; --ast-title-layout-bg: #eeeeee; --ast-search-border-color: #e7e7e7; --ast-lifter-hover-bg: #e6e6e6; --ast-gallery-block-color: #000; --srfm-color-input-label: var(--ast-global-color-2); }html { font-size: 93.75%; }a, .page-title { color: var(--ast-global-color-2); }a:hover, a:focus { color: var(--ast-global-color-1); }body, button, input, select, textarea, .ast-button, .ast-custom-button { font-family: Poppins, sans-serif; font-weight: 400; font-size: 1rem; line-height: var(--ast-body-line-height,1.6em); }h1, h2, h3, h4, h5, h6, .entry-content :where(h1, h2, h3, h4, h5, h6), .site-title, .site-title a { font-family: "Playfair Display", serif; font-weight: 700; line-height: 1em; }header .custom-logo-link img { max-width: 219px; width: 219px; }.entry-title { font-size: 1.73333rem; }h1, .entry-content :where(h1) { font-size: 5rem; font-family: "Playfair Display", serif; line-height: 1.4em; }h2, .entry-content :where(h2) { font-size: 3.33333rem; font-family: "Playfair Display", serif; line-height: 1.3em; }h3, .entry-content :where(h3) { font-size: 2.13333rem; font-family: "Playfair Display", serif; line-height: 1.3em; }body, h1, h2, h3, h4, h5, h6, .entry-title a, .entry-content :where(h1, h2, h3, h4, h5, h6) { color: var(--ast-global-color-3); }input:focus, input[type="text"]:focus, input[type="email"]:focus, input[type="url"]:focus, input[type="password"]:focus, input[type="reset"]:focus, input[type="search"]:focus, textarea:focus { border-color: var(--ast-global-color-2); }input:focus, input[type="text"]:focus, input[type="email"]:focus, input[type="url"]:focus, input[type="password"]:focus, input[type="reset"]:focus, input[type="search"]:focus, input[type="number"]:focus, textarea:focus, .wp-block-search__input:focus, [data-section="section-header-mobile-trigger"] .ast-button-wrap .ast-mobile-menu-trigger-minimal:focus, .ast-mobile-popup-drawer.active .menu-toggle-close:focus, #ast-scroll-top:focus, #coupon_code:focus, #ast-coupon-code:focus { border-style: dotted; border-color: inherit; border-width: thin; }input { outline: none; }.ast-logo-title-inline .site-logo-img { padding-right: 1em; }.site-logo-img img { transition: 0.2s linear; }@media (max-width: 921.9px){#ast-desktop-header { display: none; }}@media (max-width: 921px){.ast-separate-container .ast-article-post, .ast-separate-container .ast-article-single { padding: 1.5em 2.14em; }}.elementor-widget-heading h2.elementor-heading-title { line-height: 1.3em; }.menu-toggle, button, .ast-button, .ast-custom-button, .button, input#submit, input[type="button"], input[type="submit"], input[type="reset"], form[class*="wp-block-search__"].wp-block-search .wp-block-search__inside-wrapper .wp-block-search__button, body .wp-block-file .wp-block-file__button { border-style: solid; border-width: 0px; color: #ffffff; border-color: var(--ast-global-color-0); background-color: var(--ast-global-color-0); padding: 16px 30px; font-family: inherit; font-weight: 500; font-size: 0.933333rem; line-height: 1em; letter-spacing: 0.5px; border-radius: 4px; }button:focus, .menu-toggle:hover, button:hover, .ast-button:hover, .ast-custom-button:hover .button:hover, .ast-custom-button:hover, input[type="reset"]:hover, input[type="reset"]:focus, input#submit:hover, input#submit:focus, input[type="button"]:hover, input[type="button"]:focus, input[type="submit"]:hover, input[type="submit"]:focus, form[class*="wp-block-search__"].wp-block-search .wp-block-search__inside-wrapper .wp-block-search__button:hover, form[class*="wp-block-search__"].wp-block-search .wp-block-search__inside-wrapper .wp-block-search__button:focus, body .wp-block-file .wp-block-file__button:hover, body .wp-block-file .wp-block-file__button:focus { color: #ffffff; background-color: var(--ast-global-color-1); border-color: var(--ast-global-color-1); }@media (max-width: 544px){.ast-separate-container .ast-article-post, .ast-separate-container .ast-article-single, .ast-separate-container .comments-title, .ast-separate-container .ast-archive-description { padding: 1.5em 1em; }.ast-separate-container #content .ast-container { padding-left: 0.54em; padding-right: 0.54em; }}body, .ast-separate-container { background-color: var(--ast-global-color-4); background-image: none; }@media (max-width: 921px){h1, .entry-content :where(h1) { font-size: 45px; }h2, .entry-content :where(h2) { font-size: 32px; }h3, .entry-content :where(h3) { font-size: 25px; }}@media (max-width: 544px){h1, .entry-content :where(h1) { font-size: 30px; }h2, .entry-content :where(h2) { font-size: 23px; }h3, .entry-content :where(h3) { font-size: 20px; }header .custom-logo-link img, .ast-header-break-point .site-branding img, .ast-header-break-point .custom-logo-link img { max-width: 100px; width: 100px; }}@media (max-width: 921px){html { font-size: 85.5%; }}@media (max-width: 921px){.site-content .ast-container { flex-direction: column; }}:root { --wp--custom--ast-default-block-top-padding: 3em; --wp--custom--ast-default-block-right-padding: 3em; --wp--custom--ast-default-block-bottom-padding: 3em; --wp--custom--ast-default-block-left-padding: 3em; --wp--custom--ast-container-width: 1200px; --wp--custom--ast-content-width-size: 1200px; --wp--custom--ast-wide-width-size: calc(1200px + var(--wp--custom--ast-default-block-left-padding) + var(--wp--custom--ast-default-block-right-padding)); }@media (max-width: 921px){:root { --wp--custom--ast-default-block-top-padding: 3em; --wp--custom--ast-default-block-right-padding: 2em; --wp--custom--ast-default-block-bottom-padding: 3em; --wp--custom--ast-default-block-left-padding: 2em; }}@media (max-width: 544px){:root { --wp--custom--ast-default-block-top-padding: 3em; --wp--custom--ast-default-block-right-padding: 1.5em; --wp--custom--ast-default-block-bottom-padding: 3em; --wp--custom--ast-default-block-left-padding: 1.5em; }}[data-ast-blocks-layout] .wp-block-separator:not(.is-style-dots) { height: 0px; }[data-ast-blocks-layout] .wp-block-separator { margin: 20px auto; }[data-ast-blocks-layout] .wp-block-separator:not(.is-style-wide):not(.is-style-dots) { max-width: 100px; }.entry-content[data-ast-blocks-layout] > * { max-width: var(--wp--custom--ast-content-width-size); margin-left: auto; margin-right: auto; }:root { --ast-global-color-0: #1B9C85; --ast-global-color-1: #178E79; --ast-global-color-2: #0F172A; --ast-global-color-3: #454F5E; --ast-global-color-4: #EDF6EE; --ast-global-color-5: #FFFFFF; --ast-global-color-6: #D4F3D7; --ast-global-color-7: #06140C; --ast-global-color-8: #222222; }:root { --ast-border-color: #dddddd; }header.entry-header { text-align: left; }header.entry-header .entry-title { font-size: 2.13333rem; }@media (max-width: 921px){header.entry-header .entry-title { font-size: 2.66667rem; }}@media (max-width: 544px){header.entry-header .entry-title { font-size: 1.73333rem; }}h1, h2, h3, h4, h5, h6, .entry-content :where(h1, h2, h3, h4, h5, h6) { color: var(--ast-global-color-2); }.ast-builder-layout-element[data-section="title_tagline"] { display: flex; }@media (max-width: 921px){.ast-header-break-point .ast-builder-layout-element[data-section="title_tagline"] { display: flex; }}[data-section*="section-hb-button-"] .menu-link { display: none; }.ast-header-button-1[data-section="section-hb-button-1"] { display: none; }@media (max-width: 921px){.ast-header-break-point .ast-header-button-1[data-section="section-hb-button-1"] { display: none; }}.ast-builder-menu-1 { font-family: inherit; font-weight: inherit; }.ast-builder-menu-1 .menu-item > .menu-link { color: var(--ast-global-color-3); }.ast-builder-menu-1 .menu-item:hover > .menu-link, .ast-builder-menu-1 .inline-on-mobile .menu-item:hover > .ast-menu-toggle { color: var(--ast-global-color-1); }@media (max-width: 921px){.ast-builder-menu-1 .main-header-menu, .ast-builder-menu-1 .main-header-menu .sub-menu { background-color: var(--ast-global-color-4); background-image: none; }}.ast-builder-menu-1 { display: flex; }@media (max-width: 921px){.ast-header-break-point .ast-builder-menu-1 { display: flex; }}.elementor-screen-only, .screen-reader-text, .screen-reader-text span, .ui-helper-hidden-accessible { top: 0px !important; }.ast-header-break-point .main-header-bar { border-bottom-width: 0px; }.main-header-menu .menu-item, #astra-footer-menu .menu-item, .main-header-bar .ast-masthead-custom-menu-items { display: flex; -webkit-box-pack: center; justify-content: center; -webkit-box-orient: vertical; -webkit-box-direction: normal; flex-direction: column; }.main-header-menu > .menu-item > .menu-link, #astra-footer-menu > .menu-item > .menu-link { height: 100%; -webkit-box-align: center; align-items: center; display: flex; }.ast-separate-container .ast-article-single:not(.ast-related-post), .ast-separate-container .error-404, .ast-separate-container .no-results, .single.ast-separate-container .ast-author-meta, .ast-separate-container .related-posts-title-wrapper, .ast-separate-container .comments-count-wrapper, .ast-box-layout.ast-plain-container .site-content, .ast-padded-layout.ast-plain-container .site-content, .ast-separate-container .ast-archive-description, .ast-separate-container .comments-area .comment-respond, .ast-separate-container .comments-area .ast-comment-list li, .ast-separate-container .comments-area .comments-title { background-color: var(--ast-global-color-5); background-image: none; }.ast-mobile-header-content > *, .ast-desktop-header-content > * { padding: 10px 0px; height: auto; }.ast-mobile-header-content > :first-child, .ast-desktop-header-content > :first-child { padding-top: 10px; }.ast-mobile-header-content > .ast-builder-menu, .ast-desktop-header-content > .ast-builder-menu { padding-top: 0px; }.ast-mobile-header-content > :last-child, .ast-desktop-header-content > :last-child { padding-bottom: 0px; }#ast-desktop-header .ast-desktop-header-content, .ast-mobile-header-content .ast-search-icon, .ast-desktop-header-content .ast-search-icon, .ast-mobile-header-wrap .ast-mobile-header-content, .ast-main-header-nav-open.ast-popup-nav-open .ast-mobile-header-wrap .ast-mobile-header-content, .ast-main-header-nav-open.ast-popup-nav-open .ast-desktop-header-content { display: none; }.ast-mobile-header-wrap .ast-mobile-header-content, .ast-desktop-header-content { background-color: var(--ast-global-color-4); }.ast-mobile-popup-content > *, .ast-mobile-header-content > *, .ast-desktop-popup-content > *, .ast-desktop-header-content > * { padding-top: 0px; padding-bottom: 0px; }.content-align-flex-start .ast-builder-layout-element { justify-content: flex-start; }.content-align-flex-start .main-header-menu { text-align: left; }.ast-mobile-header-wrap .ast-primary-header-bar, .ast-primary-header-bar .site-primary-header-wrap { min-height: 70px; }.ast-header-break-point #masthead .ast-mobile-header-wrap .ast-primary-header-bar, .ast-header-break-point #masthead .ast-mobile-header-wrap .ast-below-header-bar, .ast-header-break-point #masthead .ast-mobile-header-wrap .ast-above-header-bar { padding-left: 20px; padding-right: 20px; }.ast-header-break-point .ast-primary-header-bar { border-bottom: 0px solid #eaeaea; }.ast-primary-header-bar { background-color: var(--ast-global-color-5); background-image: none; }.ast-primary-header-bar { display: block; }@media (max-width: 921px){.ast-header-break-point .ast-primary-header-bar { display: grid; }}[data-section="section-header-mobile-trigger"] .ast-button-wrap .ast-mobile-menu-trigger-minimal { color: var(--ast-global-color-0); border: none; background: transparent; }[data-section="section-header-mobile-trigger"] .ast-button-wrap .mobile-menu-toggle-icon .ast-mobile-svg { width: 20px; height: 20px; fill: var(--ast-global-color-0); }:root { --e-global-color-astglobalcolor0: #1B9C85; --e-global-color-astglobalcolor1: #178E79; --e-global-color-astglobalcolor2: #0F172A; --e-global-color-astglobalcolor3: #454F5E; --e-global-color-astglobalcolor4: #EDF6EE; --e-global-color-astglobalcolor5: #FFFFFF; --e-global-color-astglobalcolor6: #D4F3D7; --e-global-color-astglobalcolor7: #06140C; --e-global-color-astglobalcolor8: #222222; }@font-face { font-family: "Playfair Display"; font-style: normal; font-weight: 700; font-display: fallback; src: url(https://fonts.gstatic.com/s/playfairdisplay/v40/nuFvD-vYSZviVYUb_rj3ij__anPXJzDwcbmjWBN2PKeiunDXbtXK-F2qC0s.woff) format("woff"); unicode-range: U+0-FF, U+131, U+152-153, U+2BB-2BC, U+2C6, U+2DA, U+2DC, U+304, U+308, U+329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD; }@font-face{font-family:"Poppins";font-weight:400;font-style:normal;unicode-range:U+0-FF, U+131, U+152-153, U+2BB-2BC, U+2C6, U+2DA, U+2DC, U+304, U+308, U+329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD;src:url(https://thrivewithinnutrition.ca/wp-content/swift-ai/cache/thrivewithinnutrition.ca/privacy-policy/__data/pxiEyp8kv8JHgFVrJJfecnFHGPca41ac8e2.woff) format('woff2');font-display:swap;}@font-face{font-family:"Poppins";font-weight:500;font-style:normal;unicode-range:U+0-FF, U+131, U+152-153, U+2BB-2BC, U+2C6, U+2DA, U+2DC, U+304, U+308, U+329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD;src:url(https://thrivewithinnutrition.ca/wp-content/swift-ai/cache/thrivewithinnutrition.ca/privacy-policy/__data/pxiByp8kv8JHgFVrLGT9Z1xlFd2JQEk8ecdec3f.woff) format('woff2');font-display:swap;}ul.hfe-nav-menu, .hfe-nav-menu li, .hfe-nav-menu ul { margin: 0px; padding: 0px; list-style: none !important; }.hfe-nav-menu li.menu-item { position: relative; }div.hfe-nav-menu, .elementor-widget-hfe-nav-menu .elementor-widget-container { display: flex; -webkit-box-orient: vertical; -webkit-box-direction: normal; flex-direction: column; }.hfe-nav-menu__layout-horizontal, .hfe-nav-menu__layout-horizontal .hfe-nav-menu { display: flex; }.hfe-nav-menu__layout-horizontal .hfe-nav-menu { flex-wrap: wrap; }.hfe-nav-menu::before, .hfe-nav-menu::after { content: ""; display: table; clear: both; }.hfe-nav-menu__align-center .hfe-nav-menu { margin-left: auto; margin-right: auto; -webkit-box-pack: center; justify-content: center; }.hfe-nav-menu__layout-horizontal .hfe-nav-menu { display: flex; flex-wrap: wrap; }.hfe-nav-menu a.hfe-menu-item, .hfe-nav-menu a.hfe-sub-menu-item { line-height: 1; text-decoration: none; display: flex; -webkit-box-pack: justify; box-shadow: none; -webkit-box-align: center; align-items: center; justify-content: space-between; }.hfe-nav-menu a.hfe-menu-item:hover, .hfe-nav-menu a.hfe-sub-menu-item:hover { text-decoration: none; }.hfe-nav-menu__layout-horizontal { font-size: 0px; }.hfe-nav-menu__layout-horizontal li.menu-item, .hfe-nav-menu__layout-horizontal > li.menu-item { font-size: medium; }.hfe-nav-menu-icon { padding: 0.35em; border: 0px solid; }.hfe-nav-menu-icon i:focus { outline: 0px; }.hfe-nav-menu__toggle { display: flex; font-size: 22px; cursor: pointer; border: 0px solid; border-radius: 3px; color: #494c4f; position: relative; line-height: 1; }.hfe-layout-horizontal .hfe-nav-menu__toggle, .hfe-layout-vertical .hfe-nav-menu__toggle { visibility: hidden; opacity: 0; display: none; }.hfe-nav-menu-icon { display: inline-block; line-height: 1; text-align: center; }.hfe-nav-menu .menu-item a::before, .hfe-nav-menu .menu-item a::after { display: block; position: absolute; transition: 0.3s cubic-bezier(0.58, 0.3, 0.005, 1); }.hfe-nav-menu .menu-item a.hfe-menu-item:hover::before, .hfe-nav-menu .menu-item a.hfe-menu-item:hover::after, .hfe-nav-menu .menu-item a.hfe-menu-item:focus::before, .hfe-nav-menu .menu-item a.hfe-menu-item:focus::after, .hfe-nav-menu .menu-item a.hfe-menu-item.highlighted::before, .hfe-nav-menu .menu-item a.hfe-menu-item.highlighted::after, .hfe-nav-menu .current-menu-item::before, .hfe-nav-menu .current-menu-item::after { transform: scale(1); }@media only screen and (max-width: 767px){.hfe-nav-menu__breakpoint-mobile .hfe-nav-menu__layout-horizontal li.menu-item, .hfe-nav-menu__breakpoint-mobile .hfe-nav-menu { width: 100%; }.hfe-nav-menu__breakpoint-mobile .hfe-layout-horizontal .hfe-nav-menu__toggle, .hfe-nav-menu__breakpoint-mobile .hfe-layout-vertical .hfe-nav-menu__toggle { visibility: visible; opacity: 1; display: block; }.hfe-nav-menu__breakpoint-mobile .hfe-nav-menu__layout-horizontal { visibility: hidden; opacity: 0; height: 0px; }.hfe-nav-menu__breakpoint-mobile .hfe-nav-menu__layout-horizontal .hfe-nav-menu { visibility: hidden; opacity: 0; }.hfe-nav-menu__breakpoint-mobile .hfe-nav-menu__layout-horizontal, .hfe-nav-menu__breakpoint-mobile .hfe-nav-menu__layout-vertical { visibility: hidden; opacity: 0; height: 0px; }}@keyframes show-content-image { 0% { visibility: hidden; } 99% { visibility: hidden; } 100% { visibility: visible; } }@keyframes turn-on-visibility { 0% { opacity: 0; } 100% { opacity: 1; } }@keyframes turn-off-visibility { 0% { opacity: 1; visibility: visible; } 99% { opacity: 0; visibility: visible; } 100% { opacity: 0; visibility: hidden; } }@keyframes lightbox-zoom-in { 0% { transform: translate(calc((-100vw + var(--wp--lightbox-scrollbar-width))/2 + var(--wp--lightbox-initial-left-position)),calc(-50vh + var(--wp--lightbox-initial-top-position))) scale(var(--wp--lightbox-scale)); } 100% { transform: translate(-50%, -50%) scale(1); } }@keyframes lightbox-zoom-out { 0% { transform: translate(-50%, -50%) scale(1); visibility: visible; } 99% { visibility: visible; } 100% { transform: translate(calc((-100vw + var(--wp--lightbox-scrollbar-width))/2 + var(--wp--lightbox-initial-left-position)),calc(-50vh + var(--wp--lightbox-initial-top-position))) scale(var(--wp--lightbox-scale)); visibility: hidden; } }ol, ul { box-sizing: border-box; }@keyframes overlay-menu__fade-in-animation { 0% { opacity: 0; transform: translateY(0.5em); } 100% { opacity: 1; transform: translateY(0px); } }.wp-block-separator { border-right: none; border-bottom: none; border-left: none; border-image: initial; border-top: 2px solid; }.editor-styles-wrapper, .entry-content { counter-reset: footnotes 0; }:root { --wp--preset--font-size--normal: 16px; --wp--preset--font-size--huge: 42px; }.screen-reader-text { border: 0px; clip-path: inset(50%); height: 1px; margin: -1px; overflow: hidden; padding: 0px; position: absolute; width: 1px; overflow-wrap: normal !important; }.screen-reader-text:focus { background-color: #dddddd; clip-path: none; color: #444444; display: block; font-size: 1em; height: auto; left: 5px; line-height: normal; padding: 15px 23px 14px; text-decoration: none; top: 5px; width: auto; z-index: 100000; }html :where(img[class*="wp-image-"]) { height: auto; max-width: 100%; }:root { --wp--preset--aspect-ratio--square: 1; --wp--preset--aspect-ratio--4-3: 4/3; --wp--preset--aspect-ratio--3-4: 3/4; --wp--preset--aspect-ratio--3-2: 3/2; --wp--preset--aspect-ratio--2-3: 2/3; --wp--preset--aspect-ratio--16-9: 16/9; --wp--preset--aspect-ratio--9-16: 9/16; --wp--preset--color--black: #000000; --wp--preset--color--cyan-bluish-gray: #abb8c3; --wp--preset--color--white: #ffffff; --wp--preset--color--pale-pink: #f78da7; --wp--preset--color--vivid-red: #cf2e2e; --wp--preset--color--luminous-vivid-orange: #ff6900; --wp--preset--color--luminous-vivid-amber: #fcb900; --wp--preset--color--light-green-cyan: #7bdcb5; --wp--preset--color--vivid-green-cyan: #00d084; --wp--preset--color--pale-cyan-blue: #8ed1fc; --wp--preset--color--vivid-cyan-blue: #0693e3; --wp--preset--color--vivid-purple: #9b51e0; --wp--preset--color--ast-global-color-0: var(--ast-global-color-0); --wp--preset--color--ast-global-color-1: var(--ast-global-color-1); --wp--preset--color--ast-global-color-2: var(--ast-global-color-2); --wp--preset--color--ast-global-color-3: var(--ast-global-color-3); --wp--preset--color--ast-global-color-4: var(--ast-global-color-4); --wp--preset--color--ast-global-color-5: var(--ast-global-color-5); --wp--preset--color--ast-global-color-6: var(--ast-global-color-6); --wp--preset--color--ast-global-color-7: var(--ast-global-color-7); --wp--preset--color--ast-global-color-8: var(--ast-global-color-8); --wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgba(6,147,227,1) 0%,#9b51e0 100%); --wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,#7adcb4 0%,#00d082 100%); --wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%); --wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgba(255,105,0,1) 0%,#cf2e2e 100%); --wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,#eeeeee 0%,#a9b8c3 100%); --wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,#4aeadc 0%,#9778d1 20%,#cf2aba 40%,#ee2c82 60%,#fb6962 80%,#fef84c 100%); --wp--preset--gradient--blush-light-purple: linear-gradient(135deg,#ffceec 0%,#9896f0 100%); --wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,#fecda5 0%,#fe2d2d 50%,#6b003e 100%); --wp--preset--gradient--luminous-dusk: linear-gradient(135deg,#ffcb70 0%,#c751c0 50%,#4158d0 100%); --wp--preset--gradient--pale-ocean: linear-gradient(135deg,#fff5cb 0%,#b6e3d4 50%,#33a7b5 100%); --wp--preset--gradient--electric-grass: linear-gradient(135deg,#caf880 0%,#71ce7e 100%); --wp--preset--gradient--midnight: linear-gradient(135deg,#020381 0%,#2874fc 100%); --wp--preset--font-size--small: 13px; --wp--preset--font-size--medium: 20px; --wp--preset--font-size--large: 36px; --wp--preset--font-size--x-large: 42px; --wp--preset--spacing--20: 0.44rem; --wp--preset--spacing--30: 0.67rem; --wp--preset--spacing--40: 1rem; --wp--preset--spacing--50: 1.5rem; --wp--preset--spacing--60: 2.25rem; --wp--preset--spacing--70: 3.38rem; --wp--preset--spacing--80: 5.06rem; --wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2); --wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4); --wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2); --wp--preset--shadow--outlined: 6px 6px 0px -3px rgba(255, 255, 255, 1), 6px 6px rgba(0, 0, 0, 1); --wp--preset--shadow--crisp: 6px 6px 0px rgba(0, 0, 0, 1); }:root { --wp--style--global--content-size: var(--wp--custom--ast-content-width-size); --wp--style--global--wide-size: var(--wp--custom--ast-wide-width-size); }:where(body) { margin: 0px; }:root { --wp--style--block-gap: 24px; }body { padding: 0px; }a:where(:not(.wp-element-button)) { text-decoration: none; }.footer-width-fixer { width: 100%; }@keyframes a { 0% { transform: rotate(0deg); } 100% { transform: rotate(359deg); } }:root { --direction-multiplier: 1; }.elementor-screen-only, .screen-reader-text, .screen-reader-text span, .ui-helper-hidden-accessible { height: 1px; margin: -1px; overflow: hidden; padding: 0px; position: absolute; top: -10000em; width: 1px; clip: rect(0px, 0px, 0px, 0px); border: 0px; }.elementor *, .elementor ::after, .elementor ::before { box-sizing: border-box; }.elementor a { box-shadow: none; text-decoration: none; }.elementor img { border: none; border-radius: 0px; box-shadow: none; height: auto; max-width: 100%; }.elementor embed, .elementor iframe, .elementor object, .elementor video { border: none; line-height: 1; margin: 0px; max-width: 100%; width: 100%; }.e-con-inner > .elementor-element.elementor-absolute, .e-con > .elementor-element.elementor-absolute, .elementor-widget-wrap > .elementor-element.elementor-absolute { position: absolute; }.e-con-inner > .elementor-element.elementor-fixed, .e-con > .elementor-element.elementor-fixed, .elementor-widget-wrap > .elementor-element.elementor-fixed { position: fixed; }.elementor-widget-wrap .elementor-element.elementor-widget__width-auto, .elementor-widget-wrap .elementor-element.elementor-widget__width-initial { max-width: 100%; }.elementor-element { --flex-direction: initial; --flex-wrap: initial; --justify-content: initial; --align-items: initial; --align-content: initial; --gap: initial; --flex-basis: initial; --flex-grow: initial; --flex-shrink: initial; --order: initial; --align-self: initial; align-self: var(--align-self); flex-basis: var(--flex-basis); flex-grow: var(--flex-grow); flex-shrink: var(--flex-shrink); order: var(--order); }.elementor-element.elementor-absolute, .elementor-element.elementor-fixed { z-index: 1; }.elementor-element:where(.e-con-full, .elementor-widget) { align-content: var(--align-content); align-items: var(--align-items); flex-direction: var(--flex-direction); flex-wrap: var(--flex-wrap); gap: var(--row-gap) var(--column-gap); justify-content: var(--justify-content); }.elementor-invisible { visibility: hidden; }:root { --page-title-display: block; }.elementor-page-title, h1.entry-title { display: var(--page-title-display); }@keyframes eicon-spin { 0% { transform: rotate(0deg); } 100% { transform: rotate(359deg); } }.elementor-section { position: relative; }.elementor-section .elementor-container { display: flex; margin-left: auto; margin-right: auto; position: relative; }@media (max-width: 1024px){.elementor-section .elementor-container { flex-wrap: wrap; }}.elementor-section.elementor-section-boxed > .elementor-container { max-width: 1140px; }.elementor-widget-wrap { align-content: flex-start; flex-wrap: wrap; position: relative; width: 100%; }.elementor:not(.elementor-bc-flex-widget) .elementor-widget-wrap { display: flex; }.elementor-widget-wrap > .elementor-element { width: 100%; }.elementor-widget { position: relative; }.elementor-widget:not(:last-child) { margin-bottom: var(--kit-widget-spacing,20px); }.elementor-widget:not(:last-child).elementor-absolute, .elementor-widget:not(:last-child).elementor-widget__width-auto, .elementor-widget:not(:last-child).elementor-widget__width-initial { margin-bottom: 0px; }.elementor-column { display: flex; min-height: 1px; position: relative; }@media (max-width: 767px){.elementor-column { width: 100%; }}.elementor-grid { display: grid; column-gap: var(--grid-column-gap); row-gap: var(--grid-row-gap); }.elementor-grid .elementor-grid-item { min-width: 0px; }.elementor-grid-1 .elementor-grid { grid-template-columns: repeat(1, 1fr); }@media (max-width: 1024px){#elementor-device-mode::after { content: "tablet"; }}@media (max-width: 767px){#elementor-device-mode::after { content: "mobile"; }}@media (prefers-reduced-motion: no-preference){html { scroll-behavior: smooth; }}.e-con { --border-radius: 0; --border-top-width: 0px; --border-right-width: 0px; --border-bottom-width: 0px; --border-left-width: 0px; --border-style: initial; --border-color: initial; --container-widget-width: 100%; --container-widget-height: initial; --container-widget-flex-grow: 0; --container-widget-align-self: initial; --content-width: min(100%,var(--container-max-width,1140px)); --width: 100%; --min-height: initial; --height: auto; --text-align: initial; --margin-top: 0px; --margin-right: 0px; --margin-bottom: 0px; --margin-left: 0px; --padding-top: var(--container-default-padding-top,10px); --padding-right: var(--container-default-padding-right,10px); --padding-bottom: var(--container-default-padding-bottom,10px); --padding-left: var(--container-default-padding-left,10px); --position: relative; --z-index: revert; --overflow: visible; --gap: var(--widgets-spacing,20px); --row-gap: var(--widgets-spacing-row,20px); --column-gap: var(--widgets-spacing-column,20px); --overlay-mix-blend-mode: initial; --overlay-opacity: 1; --overlay-transition:background, border, box-shadow, transform 0.3s, 0.3s, 0.3s, 0.4s ease, ease, ease, ease; --e-con-grid-template-columns: repeat(3,1fr); --e-con-grid-template-rows: repeat(2,1fr); border-radius: var(--border-radius); height: var(--height); min-height: var(--min-height); min-width: 0px; overflow: var(--overflow); position: var(--position); width: var(--width); z-index: var(--z-index); --flex-wrap-mobile: wrap; margin-block-end: var(--margin-block-end); margin-block-start: var(--margin-block-start); margin-inline-end: var(--margin-inline-end); margin-inline-start: var(--margin-inline-start); padding-inline-end: var(--padding-inline-end); padding-inline-start: var(--padding-inline-start); }.e-con:where(:not(.e-div-block-base)) { transition:background, border, box-shadow, transform 0.3s, 0.3s, 0.3s, 0.4s ease, ease, ease, ease; }.e-con { --margin-block-start: var(--margin-top); --margin-block-end: var(--margin-bottom); --margin-inline-start: var(--margin-left); --margin-inline-end: var(--margin-right); --padding-inline-start: var(--padding-left); --padding-inline-end: var(--padding-right); --padding-block-start: var(--padding-top); --padding-block-end: var(--padding-bottom); --border-block-start-width: var(--border-top-width); --border-block-end-width: var(--border-bottom-width); --border-inline-start-width: var(--border-left-width); --border-inline-end-width: var(--border-right-width); }.e-con.e-flex { --flex-direction: column; --flex-basis: auto; --flex-grow: 0; --flex-shrink: 1; flex: var(--flex-grow) var(--flex-shrink) var(--flex-basis); }.e-con-full, .e-con > .e-con-inner { padding-block-end: var(--padding-block-end); padding-block-start: var(--padding-block-start); text-align: var(--text-align); }.e-con-full.e-flex, .e-con.e-flex > .e-con-inner { flex-direction: var(--flex-direction); }.e-con, .e-con > .e-con-inner { display: var(--display); }.e-con-boxed.e-flex { place-content: normal; align-items: normal; flex-flow: column; }.e-con-boxed { gap: initial; text-align: initial; }.e-con.e-flex > .e-con-inner { align-content: var(--align-content); align-items: var(--align-items); align-self: auto; flex: 1 1 auto; flex-wrap: var(--flex-wrap); justify-content: var(--justify-content); }.e-con > .e-con-inner { gap: var(--row-gap) var(--column-gap); height: 100%; margin: 0px auto; max-width: var(--content-width); padding-inline: 0px; width: 100%; }.e-con .elementor-widget.elementor-widget { margin-block-end: 0px; }.e-con::before, .e-con > .elementor-background-slideshow::before, .e-con > .elementor-motion-effects-container > .elementor-motion-effects-layer::before, :is(.e-con, .e-con > .e-con-inner) > .elementor-background-video-container::before { border-block-end-width: var(--border-block-end-width); border-block-start-width: var(--border-block-start-width); border-color: var(--border-color); border-inline-end-width: var(--border-inline-end-width); border-inline-start-width: var(--border-inline-start-width); border-radius: var(--border-radius); border-style: var(--border-style); content: var(--background-overlay); display: block; height: max(100% + var(--border-top-width) + var(--border-bottom-width),100%); left: calc(0px - var(--border-left-width)); mix-blend-mode: var(--overlay-mix-blend-mode); opacity: var(--overlay-opacity); position: absolute; top: calc(0px - var(--border-top-width)); transition: var(--overlay-transition,.3s); width: max(100% + var(--border-left-width) + var(--border-right-width),100%); }.e-con::before { transition: background var(--overlay-transition,.3s),border-radius var(--border-transition,.3s),opacity var(--overlay-transition,.3s); }.e-con > .elementor-background-slideshow, :is(.e-con, .e-con > .e-con-inner) > .elementor-background-video-container { border-block-end-width: var(--border-block-end-width); border-block-start-width: var(--border-block-start-width); border-color: var(--border-color); border-inline-end-width: var(--border-inline-end-width); border-inline-start-width: var(--border-inline-start-width); border-radius: var(--border-radius); border-style: var(--border-style); height: max(100% + var(--border-top-width) + var(--border-bottom-width),100%); left: calc(0px - var(--border-left-width)); top: calc(0px - var(--border-top-width)); width: max(100% + var(--border-left-width) + var(--border-right-width),100%); }@media (max-width: 767px){:is(.e-con, .e-con > .e-con-inner) > .elementor-background-video-container.elementor-hidden-mobile { display: none; }}:is(.e-con, .e-con > .e-con-inner) > .elementor-background-video-container::before { z-index: 1; }:is(.e-con, .e-con > .e-con-inner) > .elementor-background-slideshow::before { z-index: 2; }.e-con .elementor-widget { min-width: 0px; }.e-con > .e-con-inner > .elementor-widget > .elementor-widget-container, .e-con > .elementor-widget > .elementor-widget-container { height: 100%; }.e-con.e-con > .e-con-inner > .elementor-widget, .elementor.elementor .e-con > .elementor-widget { max-width: 100%; }@media (max-width: 767px){.e-con.e-flex { --width: 100%; --flex-wrap: var(--flex-wrap-mobile); }}.elementor-element:where(:not(.e-con)):where(:not(.e-div-block-base)) .elementor-widget-container, .elementor-element:where(:not(.e-con)):where(:not(.e-div-block-base)):not(:has(.elementor-widget-container)) { transition:background, border, border-radius, box-shadow, transform 0.3s, 0.3s, 0.3s, 0.3s, 0.4s ease, ease, ease, ease, ease; }.elementor-heading-title { line-height: 1; margin: 0px; padding: 0px; }.elementor-icon { color: #69727d; display: inline-block; font-size: 50px; line-height: 1; text-align: center; transition: 0.3s; }.elementor-icon:hover { color: #69727d; }.elementor-icon i, .elementor-icon svg { display: block; height: 1em; position: relative; width: 1em; }.elementor-icon i::before, .elementor-icon svg::before { left: 50%; position: absolute; transform: translateX(-50%); }.elementor-shape-rounded .elementor-icon { border-radius: 10%; }@media (max-width: 767px){.elementor .elementor-hidden-mobile, .elementor .elementor-hidden-phone { display: none; }}.elementor-kit-24369 { --e-global-color-primary: #6EC1E4; --e-global-color-secondary: #54595F; --e-global-color-text: #7A7A7A; --e-global-color-accent: #61CE70; --e-global-typography-primary-font-family: "Roboto"; --e-global-typography-primary-font-weight: 600; --e-global-typography-secondary-font-family: "Roboto Slab"; --e-global-typography-secondary-font-weight: 400; --e-global-typography-text-font-family: "Roboto"; --e-global-typography-text-font-weight: 400; --e-global-typography-accent-font-family: "Roboto"; --e-global-typography-accent-font-weight: 500; }.e-con { --container-max-width: 1140px; }.elementor-widget:not(:last-child) { margin-block-end: 20px; }.elementor-element { --widgets-spacing: 20px 20px; --widgets-spacing-row: 20px; --widgets-spacing-column: 20px; }h1.entry-title { display: var(--page-title-display); }@media (max-width: 1024px){.elementor-section.elementor-section-boxed > .elementor-container { max-width: 1024px; }.e-con { --container-max-width: 1024px; }}@media (max-width: 767px){.elementor-section.elementor-section-boxed > .elementor-container { max-width: 767px; }.e-con { --container-max-width: 767px; }}.fa, .fab, .fad, .fal, .far, .fas { -webkit-font-smoothing: antialiased; display: inline-block; font-style: normal; font-variant: normal; text-rendering: auto; line-height: 1; }@-webkit-keyframes fa-spin { 0% { transform: rotate(0deg); } 100% { transform: rotate(1turn); } }@keyframes fa-spin { 0% { transform: rotate(0deg); } 100% { transform: rotate(1turn); } }.fa-align-justify::before { content: ""; }.fa-facebook-square::before { content: ""; }.fa-google::before { content: ""; }.fa-twitter::before { content: ""; }.fa-youtube::before { content: ""; }.fab { font-family: "Font Awesome 5 Brands"; }.fab, .far { font-weight: 400; }@font-face{font-family:"Font Awesome 5 Free";font-weight:900;font-style:normal;src:url(https://thrivewithinnutrition.ca/wp-content/swift-ai/cache/thrivewithinnutrition.ca/privacy-policy/__data/fa-solid-900658b050b.woff) format('woff2');font-display:swap;}.fa, .far, .fas { font-family: "Font Awesome 5 Free"; }.fa, .fas { font-weight: 900; }.elementor-97 .elementor-element.elementor-element-90d3dbd:not(.elementor-motion-effects-element-type-background), .elementor-97 .elementor-element.elementor-element-90d3dbd > .elementor-motion-effects-container > .elementor-motion-effects-layer { background-color: #ecf0f2; }.elementor-97 .elementor-element.elementor-element-90d3dbd > .elementor-container { max-width: 700px; }.elementor-97 .elementor-element.elementor-element-90d3dbd { transition:background, border, border-radius, box-shadow 0.3s, 0.3s, 0.3s, 0.3s ease, ease, ease, ease; padding: 100px 0px; }.elementor-97 .elementor-element.elementor-element-75470ba { text-align: center; }.elementor-97 .elementor-element.elementor-element-2f0ba36 { width: auto; top: 136px; text-align: right; }body:not(.rtl) .elementor-97 .elementor-element.elementor-element-2f0ba36 { right: 96.5px; }.elementor-97 .elementor-element.elementor-element-2f0ba36 img { width: 200px; }.elementor-97 .elementor-element.elementor-element-999f29b { text-align: center; font-size: 19px; }.elementor-97 .elementor-element.elementor-element-1d6767e > .elementor-widget-container { margin: 0px 0px -26px 80px; }.elementor-97 .elementor-element.elementor-element-1d6767e { z-index: 1; }.elementor-97 .elementor-element.elementor-element-5ae8861 { --divider-border-style: solid; --divider-color: #000; --divider-border-width: 100px; width: auto; top: 20%; }body:not(.rtl) .elementor-97 .elementor-element.elementor-element-5ae8861 { right: 3%; }.elementor-97 .elementor-element.elementor-element-5ae8861 .elementor-divider-separator { width: 1px; margin: 0px 0px 0px auto; }.elementor-97 .elementor-element.elementor-element-5ae8861 .elementor-divider { text-align: right; padding-block: 15px; }.elementor-97 .elementor-element.elementor-element-3ac2f5f { --grid-template-columns: repeat(1, auto); width: auto; top: 40%; --icon-size: 15px; --grid-column-gap: 0px; --grid-row-gap: 20px; }.elementor-97 .elementor-element.elementor-element-3ac2f5f .elementor-widget-container { text-align: left; }.elementor-97 .elementor-element.elementor-element-3ac2f5f > .elementor-widget-container { margin: 20px 0px 0px; }body:not(.rtl) .elementor-97 .elementor-element.elementor-element-3ac2f5f { right: 2.45%; }.elementor-97 .elementor-element.elementor-element-3ac2f5f .elementor-social-icon { background-color: rgba(255, 255, 255, 0); --icon-padding: 0em; }.elementor-97 .elementor-element.elementor-element-3ac2f5f .elementor-social-icon i { color: #303030; }.elementor-97 .elementor-element.elementor-element-3ac2f5f .elementor-social-icon:hover i { color: #1c7261; }.elementor-97 .elementor-element.elementor-element-cc4ecb2 { --display: flex; --flex-direction: column; --container-widget-width: 100%; --container-widget-height: initial; --container-widget-flex-grow: 0; --container-widget-align-self: initial; --flex-wrap-mobile: wrap; }.elementor-97 .elementor-element.elementor-element-cc4ecb2:not(.elementor-motion-effects-element-type-background), .elementor-97 .elementor-element.elementor-element-cc4ecb2 > .elementor-motion-effects-container > .elementor-motion-effects-layer { background-color: #ecf0f2; }.elementor-97 .elementor-element.elementor-element-b28d7fa .menu-item a.hfe-menu-item { padding-left: 15px; padding-right: 15px; }.elementor-97 .elementor-element.elementor-element-b28d7fa .menu-item a.hfe-menu-item, .elementor-97 .elementor-element.elementor-element-b28d7fa .menu-item a.hfe-sub-menu-item { padding-top: 15px; padding-bottom: 15px; }.elementor-97 .elementor-element.elementor-element-b28d7fa .sub-menu a.hfe-sub-menu-item, .elementor-97 .elementor-element.elementor-element-b28d7fa nav.hfe-dropdown li a.hfe-menu-item, .elementor-97 .elementor-element.elementor-element-b28d7fa nav.hfe-dropdown li a.hfe-sub-menu-item, .elementor-97 .elementor-element.elementor-element-b28d7fa nav.hfe-dropdown-expandible li a.hfe-menu-item, .elementor-97 .elementor-element.elementor-element-b28d7fa nav.hfe-dropdown-expandible li a.hfe-sub-menu-item { padding-top: 15px; padding-bottom: 15px; }.elementor-97 .elementor-element.elementor-element-b28d7fa .hfe-nav-menu__toggle { margin: 0px auto; }.elementor-97 .elementor-element.elementor-element-b28d7fa .sub-menu, .elementor-97 .elementor-element.elementor-element-b28d7fa nav.hfe-dropdown, .elementor-97 .elementor-element.elementor-element-b28d7fa nav.hfe-dropdown-expandible, .elementor-97 .elementor-element.elementor-element-b28d7fa nav.hfe-dropdown .menu-item a.hfe-menu-item, .elementor-97 .elementor-element.elementor-element-b28d7fa nav.hfe-dropdown .menu-item a.hfe-sub-menu-item { background-color: #ffffff; }.elementor-97 .elementor-element.elementor-element-b28d7fa .sub-menu li.menu-item:not(:last-child), .elementor-97 .elementor-element.elementor-element-b28d7fa nav.hfe-dropdown li.menu-item:not(:last-child), .elementor-97 .elementor-element.elementor-element-b28d7fa nav.hfe-dropdown-expandible li.menu-item:not(:last-child) { border-bottom: 1px solid #c4c4c4; }.elementor-97 .elementor-element.elementor-element-8debd01 { --display: flex; --flex-direction: row; --container-widget-width: calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% ); --container-widget-height: 100%; --container-widget-flex-grow: 1; --container-widget-align-self: stretch; --flex-wrap-mobile: wrap; --align-items: stretch; --gap: 0px 0px; --row-gap: 0px; --column-gap: 0px; border-style: solid; --border-style: solid; border-width: 1px 0px 0px; --border-top-width: 1px; --border-right-width: 0px; --border-bottom-width: 0px; --border-left-width: 0px; border-color: #e1e4e6; --border-color: #E1E4E6; --padding-top: 20px; --padding-bottom: 20px; --padding-left: 0px; --padding-right: 0px; }.elementor-97 .elementor-element.elementor-element-8debd01:not(.elementor-motion-effects-element-type-background), .elementor-97 .elementor-element.elementor-element-8debd01 > .elementor-motion-effects-container > .elementor-motion-effects-layer { background-color: #ecf0f2; }.elementor-97 .elementor-element.elementor-element-d8993ca { --display: flex; }.elementor-97 .elementor-element.elementor-element-f3e2e34 .hfe-copyright-wrapper a, .elementor-97 .elementor-element.elementor-element-f3e2e34 .hfe-copyright-wrapper { color: #868686; }.elementor-97 .elementor-element.elementor-element-f3e2e34 .hfe-copyright-wrapper, .elementor-97 .elementor-element.elementor-element-f3e2e34 .hfe-copyright-wrapper a { font-size: 12px; text-transform: uppercase; letter-spacing: 1px; }.elementor-97 .elementor-element.elementor-element-23b4d41 { --display: flex; }.elementor-97 .elementor-element.elementor-element-43c7e12 .hfe-copyright-wrapper { text-align: right; }.elementor-97 .elementor-element.elementor-element-43c7e12 .hfe-copyright-wrapper a, .elementor-97 .elementor-element.elementor-element-43c7e12 .hfe-copyright-wrapper { color: #868686; }.elementor-97 .elementor-element.elementor-element-43c7e12 .hfe-copyright-wrapper, .elementor-97 .elementor-element.elementor-element-43c7e12 .hfe-copyright-wrapper a { font-size: 12px; text-transform: uppercase; letter-spacing: 1px; }:root { --page-title-display: none; }@media (max-width: 1024px){body:not(.rtl) .elementor-97 .elementor-element.elementor-element-2f0ba36 { right: 92.5px; }.elementor-97 .elementor-element.elementor-element-2f0ba36 { top: 120px; }}@media (max-width: 767px){.elementor-97 .elementor-element.elementor-element-90d3dbd { padding: 50px 50px 20px 30px; }.elementor-97 .elementor-element.elementor-element-75470ba { text-align: left; }.elementor-97 .elementor-element.elementor-element-2f0ba36 { width: 100%; max-width: 100%; top: 141px; }body:not(.rtl) .elementor-97 .elementor-element.elementor-element-2f0ba36 { right: 25px; }.elementor-97 .elementor-element.elementor-element-999f29b { text-align: left; font-size: 14px; }.elementor-97 .elementor-element.elementor-element-1d6767e > .elementor-widget-container { margin: 0px; padding: 0px; }body:not(.rtl) .elementor-97 .elementor-element.elementor-element-5ae8861 { right: 22px; }body:not(.rtl) .elementor-97 .elementor-element.elementor-element-3ac2f5f { right: 16px; }.elementor-97 .elementor-element.elementor-element-f3e2e34 .hfe-copyright-wrapper { text-align: center; }.elementor-97 .elementor-element.elementor-element-43c7e12 .hfe-copyright-wrapper { text-align: center; }.elementor-97 .elementor-element.elementor-element-43c7e12 > .elementor-widget-container { margin: 15px 0px 0px; }}@keyframes a { 0% { transform: rotate(0deg); } 100% { transform: rotate(359deg); } }.elementor-widget-social-icons:not(.elementor-grid-0):not(.elementor-grid-tablet-0):not(.elementor-grid-mobile-0) .elementor-grid { display: inline-grid; }.elementor-widget-social-icons .elementor-grid { column-gap: var(--grid-column-gap,5px); row-gap: var(--grid-row-gap,5px); grid-template-columns: var(--grid-template-columns); justify-content: var(--justify-content,center); justify-items: var(--justify-content,center); }.elementor-icon.elementor-social-icon { font-size: var(--icon-size,25px); height: calc(var(--icon-size, 25px) + 2 * var(--icon-padding, .5em)); line-height: var(--icon-size,25px); width: calc(var(--icon-size, 25px) + 2 * var(--icon-padding, .5em)); }.elementor-social-icon { --e-social-icon-icon-color: #fff; align-items: center; background-color: #69727d; cursor: pointer; display: inline-flex; justify-content: center; text-align: center; }.elementor-social-icon i { color: var(--e-social-icon-icon-color); }.elementor-social-icon:last-child { margin: 0px; }.elementor-social-icon:hover { color: #ffffff; opacity: 0.9; }.elementor-social-icon-twitter { background-color: #1da1f2; }.elementor-social-icon-youtube { background-color: #cd201f; }.fab { font-family: "Font Awesome 5 Brands"; font-weight: 400; }.fa, .fas, .far, .fal, .fad, .fab { -webkit-font-smoothing: antialiased; display: inline-block; font-style: normal; font-variant: normal; text-rendering: auto; line-height: 1; }@-webkit-keyframes fa-spin { 0% { transform: rotate(0deg); } 100% { transform: rotate(360deg); } }@keyframes fa-spin { 0% { transform: rotate(0deg); } 100% { transform: rotate(360deg); } }@font-face{font-family:"Font Awesome 5 Free";font-weight:900;font-style:normal;src:url(https://thrivewithinnutrition.ca/wp-content/swift-ai/cache/thrivewithinnutrition.ca/privacy-policy/__data/fa-solid-900658b050b.woff) format('woff2');font-display:swap;}.fa, .fas { font-family: "Font Awesome 5 Free"; font-weight: 900; }@-webkit-keyframes fa-spin { 0% { transform: rotate(0deg); } 100% { transform: rotate(1turn); } }@keyframes fa-spin { 0% { transform: rotate(0deg); } 100% { transform: rotate(1turn); } }@font-face{font-family:"Font Awesome 5 Free";font-weight:900;font-style:normal;src:url(https://thrivewithinnutrition.ca/wp-content/swift-ai/cache/thrivewithinnutrition.ca/privacy-policy/__data/fa-solid-900658b050b.woff) format('woff2');font-display:swap;}.wpforms-container .wpforms-error-container, .wpforms-container noscript.wpforms-error-noscript { color: #990000; }.wpforms-container .wpforms-submit-container { padding: 10px 0px 0px; position: relative; }.wpforms-container { margin-bottom: 26px; }.wpforms-container input.wpforms-field-large, .wpforms-container select.wpforms-field-large, .wpforms-container .wpforms-field-row.wpforms-field-large { max-width: 100%; }.wpforms-container .wpforms-field { padding: 10px 0px; position: relative; }.wpforms-container .wpforms-field-label { display: block; font-weight: 700; float: none; word-break: break-word; overflow-wrap: break-word; }.wpforms-container .wpforms-field-label.wpforms-label-hide, .wpforms-container .wpforms-field-sublabel.wpforms-sublabel-hide { position: absolute; clip: rect(0px, 0px, 0px, 0px); width: 1px; height: 1px; margin: -1px; overflow: hidden; }.wpforms-container .wpforms-required-label { color: #ff0000; font-weight: normal; }.wpforms-container.inline-fields { overflow: visible; }.wpforms-container.inline-fields .wpforms-field-container { display: table; width: calc(100% - 160px); float: left; }.wpforms-container.inline-fields .wpforms-field { display: table-cell; padding-right: 2%; vertical-align: top; }.wpforms-container.inline-fields .wpforms-submit-container { float: right; width: 160px; }.wpforms-container.inline-fields .wpforms-submit { display: block; width: 100%; }.wpforms-container input[type="date"], .wpforms-container input[type="datetime"], .wpforms-container input[type="datetime-local"], .wpforms-container input[type="email"], .wpforms-container input[type="month"], .wpforms-container input[type="number"], .wpforms-container input[type="password"], .wpforms-container input[type="range"], .wpforms-container input[type="search"], .wpforms-container input[type="tel"], .wpforms-container input[type="text"], .wpforms-container input[type="time"], .wpforms-container input[type="url"], .wpforms-container input[type="week"], .wpforms-container select, .wpforms-container textarea { display: block; width: 100%; box-sizing: border-box; float: none; font-family: inherit; }@media only screen and (max-width: 600px){.wpforms-container .wpforms-field:not(.wpforms-field-phone):not(.wpforms-field-select-style-modern):not(.wpforms-field-radio):not(.wpforms-field-checkbox):not(.wpforms-field-layout):not(.wpforms-field-repeater) { overflow-x: hidden; }.wpforms-container .wpforms-field { padding-right: 1px; padding-left: 1px; }.wpforms-container .wpforms-form .wpforms-field > * { max-width: 100%; }.wpforms-container.inline-fields .wpforms-field-container, .wpforms-container.inline-fields .wpforms-field { display: block; width: 100%; }.wpforms-container.inline-fields .wpforms-submit-container { width: 100%; }}body.swift-nojs [data-s3cid="1"]{min-width: 100vw;max-height:3122.453125px;}body.swift-nojs [data-s3cid="2"]{min-width: 100vw;}body.swift-nojs [data-s3cid="16"]{min-width: 100vw;}body.swift-nojs [data-s3cid="17"]{min-width: 100vw;}body.swift-nojs [data-s3cid="18"]{min-width: 100vw;}body.swift-nojs [data-s3cid="34"]{min-width: 100vw;max-height:2830.296875px;}body.swift-nojs [data-s3cid="35"]{min-width: 100vw;max-height:2830.296875px;}body.swift-nojs [data-s3cid="36"]{min-width:386.25px;max-height:2830.296875px;}body.swift-nojs [data-s3cid="37"]{min-width:386.25px;max-height:2720.859375px;}body.swift-nojs [data-s3cid="38"]{min-width:386.25px;max-height:2720.859375px;}body.swift-nojs [data-s3cid="39"]{min-width:358.90625px;}body.swift-nojs [data-s3cid="40"]{min-width:358.90625px;max-height:2666.15625px;}body.swift-nojs [data-s3cid="41"]{min-width: 100vw;}body.swift-nojs [data-s3cid="42"]{min-width: 100vw;}body.swift-nojs [data-s3cid="43"]{min-width: 100vw;}body.swift-nojs [data-s3cid="66"]{min-width: 100vw;}body.swift-nojs [data-s3cid="67"]{min-width:381px;}body.swift-nojs [data-s3cid="68"]{min-width:381px;}body.swift-nojs [data-s3cid="69"]{min-width:381px;}body.swift-nojs [data-s3cid="70"]{min-width:381px;}body.swift-nojs [data-s3cid="71"]{min-width:34.625px;}body.swift-nojs [data-s3cid="72"]{min-width:34.625px;}body.swift-nojs [data-s3cid="73"]{min-width: 100vw;}body.swift-nojs [data-s3cid="74"]{min-width: 100vw;}body.swift-nojs [data-s3cid="75"]{min-width: 100vw;}body.swift-nojs [data-s3cid="76"]{min-width:381px;}body.swift-nojs [data-s3cid="77"]{min-width:381px;}body.swift-nojs [data-s3cid="78"]{min-width:381px;}body.swift-nojs [data-s3cid="79"]{min-width: 100vw;}body.swift-nojs [data-s3cid="80"]{min-width:381px;}body.swift-nojs [data-s3cid="81"]{min-width:381px;}body.swift-nojs [data-s3cid="82"]{min-width:381px;}html{opacity:1}}