About Us
Thrive Within believes that lasting wellness begins from the inside out. Our approach combines mindful nutrition, balanced movement, and sustainable lifestyle habits to help you feel energized, confident, and in control of your health.
We Are Nutrition & Wellness Experts
Guided by science. Grounded in real-life wellness.
Founded by a certified nutrition consultant with a background in emergency medical services, Thrive Within Nutrition bridges the gap between everyday wellness and clinical understanding of the body.
With a grounded, evidence-informed approach, Thrive Within helps clients make confident choices about food, movement, and self-care. The goal is to empower individuals to take control of their health, feel their best, and truly thrive within.
The Consultants
With experience in both healthcare and nutrition coaching, Thrive Within helps clients simplify healthy living. Visitors gain practical tools and clear direction to create habits that last and truly support their wellbeing.
Meet Marius
Marius brings a rare blend of experience from emergency medical services and holistic nutrition coaching. After years working on the front lines of healthcare, he saw firsthand how deeply lifestyle and mindset affect long-term health. That realization sparked a shift — from treating emergencies to helping people prevent them through better nutrition, balance, and self-awareness. Outside of coaching, Marius finds renewal in nature. From hiking trails across Costa Rica to summiting Mount Kilimanjaro, he carries the same message he shares with his clients: health is about perseverance, purpose, and finding strength from within.
Meet Veronica
Veronica, known by many as Kiki, is a Certified Holistic Nutritional Consultant and Trauma-Informed Yoga Teacher with an extensive background in healthcare, disability management, and workplace health. Her years supporting individuals through recovery, resilience, and life transitions — including her work in seniors’ health and with Victim Services for the Edmonton Police Service — deeply shaped her understanding of the connection between emotional well-being and physical vitality. Drawing on this experience, Kiki blends nutrition, mindfulness, and trauma-informed practices to support women navigating hormone changes, adrenal fatigue, perimenopause, menopause, and gut health challenges. She believes meaningful change begins with awareness — not perfection — and that nourishment extends beyond food to how we live, move, and connect. Through her work, Kiki fosters a supportive community where women feel seen, empowered, and inspired to thrive.
Trusted by Clients Who Value Their Health
“I finally feel in control of my eating habits thanks to Marius Renaud.”
— Maria S.
“His guidance helped me lower my stress and improve my energy naturally.”
— James K.
“The one-on-one consultations gave me practical advice I could apply immediately. I’ve lost weight naturally and feel more balanced than ever.”
— Michael R.
“What stood out most was the genuine care and medical background. I felt safe, supported, and confident in every recommendation.”
— Sofia G.